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Others may begin their addiction recovery journey directly through outpatient services. A 30-day program is the standard starting point for many entering residential treatment. It focuses on detox stabilization, building coping skills, and creating a relapse prevention plan. Expect daily individual therapy, group sessions, and learning what triggers your use. It’s intensive, structured, and designed

While it may be easy to tell yourself you’ll just have one drink, even a small amount of alcohol can lead you back into the cycle of addiction. Many people think preventing a relapse means just saying “no” to a drink. But by the time you’re looking at a can of beer or a bottle